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Plantiful Bakery

Plantiful Bakery

Vegan Baking Blog

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VEGAN PEANUT BUTTER AND JELLY OVERNIGHT OATS

· In: breakfasts, no bake, recipes, snacks

Jump to Recipe Print Recipe

These Vegan Peanut Butter and Jelly Overnight Oats are the perfect quick breakfast. They are super creamy, healthy, filling, and easy to make. Made with rolled oats, vegan yogurt, chia seeds, and peanut butter. Let the oats soak overnight, swirl in strawberry jam, and your breakfast is ready.

Creamy Vegan Peanut Butter And Jelly Overnight Oats In Jars

THESE PEANUT BUTTER AND JELLY OVERNIGHT OATS ARE

  • vegan
  • dairy-free
  • gluten-free (if you use certificate gluten-free oats)
  • super creamy
  • peanut buttery
  • filling
  • nutritious
  • healthy
  • quick and easy to make
  • made with 7 ingredients
  • so delicious
  • perfect make-ahead breakfast or snack

 

WHAT ARE OVERNIGHT OATS?

Overnight oats are (usually) rolled oats soaked in liquid in the fridge overnight and don’t require any cooking. It’s a simple grab-and-go breakfast or snack, perfect for meal prep, that is eaten straight from the refrigerator.

Overnight Oats In Glass Topped With Peanut Butter And Blackberries

WHAT YOU NEED TO MAKE PB AND J OVERNIGHT OATS

You need the following ingredients to make these Vegan Peanut Butter and Jelly Overnight Oats (the exact measurements are in the recipe card below):

  • Rolled oats – also known as old-fashioned oats. They are the best for overnight oats. Quick oats absorb more liquid and turn out soggy. For a gluten-free version, use certificate gluten-free oats.
  • Chia seeds – absorb the liquid and thickens the overnight oats. They make the oats more filling, plus they are a good source of omega-3 fatty acids and fiber.
  • Vegan yogurt – Makes the oats super creamy. I like to use coconut yogurt but use any plant-based yogurt of your choice.
  • Natural peanut butter – adds creaminess and perfect taste to the oats. You can substitute for tahini or any nut butter, such as almond, cashew, or pecan butter.
  • Maple syrup – adds the perfect amount of sweetness. You can also use agave syrup or stevia instead.
  • Unsweetened almond milk – You can use any plant-based milk, such as oat, soy, or cashew milk.
  • Strawberry jam – I like to use unsweetened strawberry jam, but feel free to use any type of jam, such as raspberry, apricot, cherry, or blackberry.

Equipment you need:

  • Bowl
  • Spoon
  • Two jars or glasses

OVERNIGHT OATS TOPPING IDEAS

  • peanut butter (or any nut butter)
  • chopped nuts
  • fresh berries
  • banana
  • jam
  • hemp seeds
  • shredded coconut or coconut chips
  • cocoa nibs
  • chocolate chips
  • pumpkin seeds
  • ground cinnamon

Headshot Of Vegan Overnight Oats Topped With Blackberries

HOW TO MAKE VEGAN PEANUT BUTTER AND JELLY OVERNIGHT OATS

You will find the instructions and ingredients list in the recipe card at the bottom of the post.

Making this PB&J Overnight Oats is super easy and comes with 3 following steps:

1. Step: Combine the ingredients

In a bowl, combine rolled oats and chia seeds. Then add vegan yogurt, peanut butter, maple syrup, and unsweetened almond milk. Mix well until combined. Cover the bowl and place it into the fridge to soak.

2. Step: Refrigerate overnight

Refrigerate the oats for at least 3 hours, or overnight (the oats and chia seeds will absorb the most of the almond milk).

3. Step: Swirl in strawberry jam, add toppings and serve

Once overnight oats are set up, take them from the fridge, and stir a few times with a spoon. Divide into 2 jars or glasses and swirl in strawberry jam. Top with more peanut butter, fresh berries, or granola.

Serve and enjoy!

Overnight Oats Recipe Steps

FREQUENTLY ASKED QUESTIONS:

CAN I USE QUICK OATS INSTEAD OF ROLLED OATS FOR OVERNIGHT OATS?

Yes, you can use quick oats instead of rolled oats, but they can turn a little mushy and less creamy. Rolled oats, also called old-fashioned oats, are the best option when it comes to overnight oats.

CAN OVERNIGHT OATS BE WARMED UP?

Yes! If you prefer your oats to be warm, you can definitely warm them up. Transfer them into a saucepan and warm up over medium heat.

HOW LONG OVERNIGHT OATS LAST?

Overnight oats can last for about 4-5 days in the fridge.

Two Glasses With Peanut Butter Overnight Oats With Strawberry Jam Swirl

IF YOU LIKE THIS RECIPE, MAKE SURE TO CHECK OUT THE FOLLOWING:

  • Carrot Cake Overnight Oats
  • Peanut Butter Protein Bars
  • Chocolate Protein Smoothie Bowl
  • Cinnamon French Toast
  • Maple Pecan Granola
  • Strawberry Oatmeal Cookies

 

If you try this recipe, please let me know by leaving a comment below, as well as giving a rating so that others may find this recipe. Also, share your photo on Instagram and tag @plantifulbakery. 

Overnight Oats In Glass Topped With Peanut Butter And Blackberries

VEGAN PEANUT BUTTER AND JELLY OVERNIGHT OATS

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These Vegan Peanut Butter and Jelly Overnight Oats are the perfect quick breakfast. They are super creamy, healthy, filling, and easy to make. Made with rolled oats, vegan yogurt, chia seeds, and peanut butter. Let the oats soak overnight, swirl in strawberry jam, and your breakfast is ready.
Print Recipe Pin Recipe
Prep Time:5 mins
Chilling Time::3 hrs
Total Time:3 hrs 5 mins
Course: Breakfast, Snack
Cuisine: American
Diet: Vegan
Yield: 2 servings
Calories: 563kcal
Author: Plantiful Bakery

Ingredients
 

Overnight oats:

  • 1 cup (90g) rolled oats*
  • 1 tbsp (11g) chia seeds
  • ½ cup (120g) coconut yogurt, (or any plant-based yogurt)
  • 2 tbsp (30g) natural peanut butter
  • 3 tbsp (55g) maple syrup
  • 1 cup (250ml) unsweetened almond milk , (use any plant-based milk)
  • 4 tbsp (60g) strawberry jam, unsweetened

Optional toppings:

  • peanut butter
  • chopped peanuts
  • fresh berries
  • granola, shredded coconut, hemp seeds, …

Instructions

  • In a bowl, combine rolled oats and chia seeds. Then add coconut yogurt, peanut butter, maple syrup, and unsweetened almond milk. Mix well until combined. Cover the bowl and place it into the fridge for at least 3 hours, or overnight.
  • Once overnight oats are set up, take them from the fridge, and stir a few times with a spoon. Divide into 2 jars or glasses and swirl in strawberry jam. Top with more peanut butter, fresh berries, or granola.
  • Serve and enjoy!

Notes

*Gluten-Free: For a gluten-free version, use certificate gluten-free oats.

Storage:

Overnight oats can last for about 4-5 days in the fridge.
Please read my blog post above for tips and helpful information.

Nutrition

Calories: 563kcal
Did you make this recipe?Tag @plantifulbakery on Instagram and hashtag it #plantifulbakery!

Nutrition Facts

Serving: 1 serving / Calories: 563kcal / Total Fat: 22,4g / Saturated Fat: 6,6g / Cholesterol: 0mg / Total Carbohydrate: 81,1g / Fiber: 13,7g / Sugar: 34,1g / Protein: 14,1g / Sodium: 83mg / Potassium: 398mg / Iron: 5,5mg / Calcium: 336mg

* Nutrition Facts are counted without any toppings.

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· In: breakfasts, no bake, recipes, snacks · Tagged: almond milk, chia seeds, maple syrup, oats, peanut butter, strawberries, yogurt

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Hey there and welcome to Plantiful Bakery! I'm Petra – a food photographer, self-taught baker, and recipe developer. This is a place where you find tasty vegan food recipes and ideas.

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CZ/ Dýňová granola. Je křupavá, sladká, plná podzimního koření a velmi snadná na přípravu. Odkaz na RECEPT najdete v biu! ⁠
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New: These Vegan Chocolate Chip Walnut Cookies are New: These Vegan Chocolate Chip Walnut Cookies are chewy on the inside, crispy on the outside, absolutely delicious, and easy to make. They're loaded with chocolate chips and roasted walnuts. Grab the RECIPE on my blog using the link in my bio!⁠ 
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CZ/ Tyto vegan sušenky s čokoládou a vlašskými ořechy jsou uvnitř měkoučké, na povrchu křupavé, naprosto lahodné a snadné na přípravu. Jsou plné kousků hořké čokolády a pražených vlašských oříšků. Odkaz na RECEPT najdete v biu! ⁠
https://www.plantifulbakery.com/cs/vegan-susenky-s-cokoladou-a-vlasskymi-orechy/⁠
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#vegancookies #chocolatechipcookie #cookierecipe #bestcookiesever #chewycookies #softcookies #bakinggoals #veganbaking #newyorkcookies #vegandesserts #easydessert #easybaking #dairyfreerecipes #tasteofhome #kitchn #dessertblogger #makeitdelicious #whatsfordessert #dnespecu #dnesjemvegan #foodstylish #dessertphotography #feedfeedbaking #foodphotoshoot #letscookvegan #thrivemags #foodblogfeed #veganfoodspace #feedfeed #thebakedfeed
New: Vegan Pumpkin Gnocchi with Sage and Garlic Bu New: Vegan Pumpkin Gnocchi with Sage and Garlic Butter Sauce using @ravaneofoods white pepper. Grab the RECIPE on my blog using the link in my bio!⁠
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CZ/ Vegan dýňové gnocchi na másle s šalvějí a česnekem, dochucené s @ravaneofoods bílým pepřem. Odkaz na RECEPT najdete v biu! Nebo zde:⁠
https://www.plantifulbakery.com/cs/vegan-dynove-gnocchi-se-salveji-a-cesnekem/⁠
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#pumpkinrecipes #vegangnocchi #garlicbutter #veganlunchideas #vegandinnerideas #vegancomfortfood #autumnrecipes #veganrecipeshare #cookfromscratch #firstweeat #damnthatsdelishy #shareyourtable #recepty #veganfoodblog #veganfoodspace #eatmoremagic #foodphotographyandstyling #foodstylingandphotography #foodtography #vegancz #dnesjim #dnesvarim #veganskerecepty #thefeedfeedvegan #letscookvegan #foodblogfeed #thrivemags #feedfeedvegan #feedfeed #thebakedfeed
Vegan Chocolate Sheet Cake. The recipe is on my bl Vegan Chocolate Sheet Cake. The recipe is on my blog. Tap the link in my bio!🍫

CZ/ Jednoduchý vegan čokoládový dort. Odkaz na recept je v mém biu! 🍫
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#veganchocolatecake #chocolatedessert #vegancakes #veganchocolate #cokoladovydort #cokolada #easydesserts #bakewithlove #feedfeedchocolate #hereismyfood #vegancomfortfood #makesmewhole #bakingathome #bakeandshare #bakingvideo #dairyfreerecipes #veganczech #dnespeciem #vkuchyni #pecemeslaskou #uzasnejedlo #dnesfotim #recipeideas #bakersgonnabake #feedfeedvegan #veganfoodideas #yumvegantreats #recipeshare #veganfoodshares #bakersofig
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