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	<title>chickpeas Archives - Plantiful Bakery</title>
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		<title>EXTRA SMOOTH AND CREAMY HUMMUS</title>
		<link>https://plantifulbakery.com/extra-smooth-creamy-hummus/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=extra-smooth-creamy-hummus</link>
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		<pubDate>Thu, 25 Mar 2021 14:28:34 +0000</pubDate>
				<category><![CDATA[basics]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[tahini]]></category>
		<guid isPermaLink="false">https://plantifulbakery.com/?p=3434</guid>

					<description><![CDATA[<p>Learn how to make Extra Smooth and Creamy Hummus at home in just 15 minutes by using a simple technique. It is made from canned chickpeas, tahini, garlic, and olive...</p>
<p><a class="more-link" href="https://plantifulbakery.com/extra-smooth-creamy-hummus/" rel="nofollow">Read More</a></p>
<p>Příspěvek <a rel="nofollow" href="https://plantifulbakery.com/extra-smooth-creamy-hummus/">EXTRA SMOOTH AND CREAMY HUMMUS</a> se objevil jako první na <a rel="nofollow" href="https://plantifulbakery.com">Plantiful Bakery</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Learn how to make Extra Smooth and Creamy Hummus at home in just 15 minutes by using a simple technique. It is made from canned chickpeas, tahini, garlic, and olive oil. So much better than store-bought. This is the best hummus recipe you’ll ever try. Vegan, Gluten-Free.</p>
<p><img class="size-full wp-image-3439" src="https://plantifulbakery.com/wp-content/uploads/2021/03/hummus-2021-7-blog-1.jpg" alt="Closeup Of Hummus Topped With Olive Oil, Ground Cumin And Chickpeas" width="667" height="1000" srcset="https://plantifulbakery.com/wp-content/uploads/2021/03/hummus-2021-7-blog-1.jpg 667w, https://plantifulbakery.com/wp-content/uploads/2021/03/hummus-2021-7-blog-1-200x300.jpg 200w" sizes="(max-width: 667px) 100vw, 667px" /></p>
<h2><strong>THIS HOMEMADE HUMMUS IS</strong></h2>
<ul>
<li>vegan</li>
<li>dairy-free</li>
<li>gluten-free</li>
<li>healthy</li>
<li>smooth</li>
<li>creamy</li>
<li>thick</li>
<li>easy</li>
<li>made with simple ingredients in 15 minutes</li>
<li>better than store-bought</li>
<li>classic hummus recipe</li>
</ul>
<p><img class="size-full wp-image-3437" src="https://plantifulbakery.com/wp-content/uploads/2021/03/hummus-2021-4-blog-1.jpg" alt="Bowl Of Smooth Hummus" width="667" height="1000" srcset="https://plantifulbakery.com/wp-content/uploads/2021/03/hummus-2021-4-blog-1.jpg 667w, https://plantifulbakery.com/wp-content/uploads/2021/03/hummus-2021-4-blog-1-200x300.jpg 200w" sizes="(max-width: 667px) 100vw, 667px" /></p>
<h2><strong>WHAT YOU NEED TO MAKE THE BEST HUMMUS </strong></h2>
<p>You need the following ingredients to make this extra smooth and creamy hummus at home (<em>the exact measurements are in the recipe card below</em>):</p>
<ul>
<li><strong>Canned chickpeas</strong> – Rinse and drain the chickpeas before boiling.</li>
<li><strong>Baking soda</strong> &#8211; boiling chickpeas in baking soda is a simple technique to make super smooth and creamy hummus.</li>
<li><strong>Lemon juice </strong>– adds a tangy flavor. Use fresh-squeezed lemon juice.</li>
<li><strong>Tahini </strong>&#8211; use good-quality tahini for the best flavor.</li>
<li><strong>Olive oil </strong>– blend into the hummus to make it even more delicious, and drizzle on top when serving.</li>
<li><strong>Garlic </strong>– use fresh garlic for the classic hummus recipe. For more flavor, use roasted garlic<strong>. </strong></li>
<li><strong>Ground cumin </strong>– adds more flavor.</li>
<li><strong>Sea salt </strong>– add as much salt as you like, depending on your taste, plus on how salty your canned chickpeas are.</li>
<li><strong>Ground pepper</strong></li>
<li><strong>Water </strong>– adding a few tablespoons of water while mixing, helps to create a super creamy and fluffy texture.</li>
</ul>
<h4>Equipment you need:</h4>
<ul>
<li><strong>Medium size pot</strong></li>
<li><strong>Strainer</strong></li>
<li><strong>High-speed blender or food processor</strong></li>
</ul>
<p><img class="size-full wp-image-3441" src="https://plantifulbakery.com/wp-content/uploads/2021/03/hummus-2021-steps-blog-1.jpg" alt="Ingredients For Homemade Smooth Hummus" width="667" height="1000" srcset="https://plantifulbakery.com/wp-content/uploads/2021/03/hummus-2021-steps-blog-1.jpg 667w, https://plantifulbakery.com/wp-content/uploads/2021/03/hummus-2021-steps-blog-1-200x300.jpg 200w" sizes="(max-width: 667px) 100vw, 667px" /></p>
<h2><strong>HOW TO MAKE EXTRA SMOOTH AND CREAMY HUMMUS FROM CANNED CHICKPEAS </strong></h2>
<p><em>You will find the instructions and ingredients list in the recipe card at the bottom of the post.</em></p>
<p>Making this hummus is super easy and comes with 2 following steps:</p>
<h3><strong>1. Step: Boil the chickpeas with baking soda</strong></h3>
<p>To a medium-size pot, add canned chickpeas and a teaspoon of baking soda. Cover with water and bring to boil. Let it boil on medium heat for about 10 minutes until the chickpeas are soft. Then drain and rinse the chickpeas in cold water.</p>
<p><img class="size-full wp-image-3442" src="https://plantifulbakery.com/wp-content/uploads/2021/03/hummus-2021-steps-blog-14.jpg" alt="Ingredients In High-Speed Blender Before Blending" width="667" height="1000" srcset="https://plantifulbakery.com/wp-content/uploads/2021/03/hummus-2021-steps-blog-14.jpg 667w, https://plantifulbakery.com/wp-content/uploads/2021/03/hummus-2021-steps-blog-14-200x300.jpg 200w" sizes="(max-width: 667px) 100vw, 667px" /></p>
<h3><strong>2. Step: Blend everything in a high-speed blender until smooth and serve</strong></h3>
<p>To a high-speed blender or a food processor, add the boiled chickpeas, lemon juice, tahini, olive oil, minced garlic clove, ground cumin, a pinch of sea salt, and ground pepper, and blend on high speed for about 30 seconds until smooth. While the blender is running, add about 4 tbsp of water (use tamper accelerator stick to make it easier to blend if using a high-speed blender).</p>
<p>Taste, and add more sea salt, lemon juice if necessary. Continue blending on high speed for about 1-2 more minutes until smooth and creamy. Add more water to loosen the hummus.</p>
<p>Scrape into a bowl, top with olive oil or any garnish of your choice, and serve with pita, as desired.</p>
<p><img class="size-full wp-image-3443" src="https://plantifulbakery.com/wp-content/uploads/2021/03/hummus-2021-steps-blog-15.jpg" alt="Hummus After Blending" width="667" height="1000" srcset="https://plantifulbakery.com/wp-content/uploads/2021/03/hummus-2021-steps-blog-15.jpg 667w, https://plantifulbakery.com/wp-content/uploads/2021/03/hummus-2021-steps-blog-15-200x300.jpg 200w" sizes="(max-width: 667px) 100vw, 667px" /></p>
<h2><strong>FREQUENTLY ASKED QUESTIONS:</strong></h2>
<h3><strong>HOW TO STORE HOMEMADE HUMMUS?</strong></h3>
<p>Store the homemade hummus in an airtight container in the fridge.</p>
<h3><strong>HOW LONG DOES HOMEMADE HUMMUS LAST?</strong></h3>
<p>Homemade hummus will last in the fridge for 3-5 days.</p>
<h3><strong>CAN I FREEZE HUMMUS?</strong></h3>
<p>Yes, you can freeze hummus for up to 4 months – store it in an airtight container. To defrost it, let it thaw in the fridge overnight.</p>
<p><img class="size-full wp-image-3440" src="https://plantifulbakery.com/wp-content/uploads/2021/03/hummus-2021-9-blog-1.jpg" alt="Pita Dipped In Hummus" width="667" height="1000" srcset="https://plantifulbakery.com/wp-content/uploads/2021/03/hummus-2021-9-blog-1.jpg 667w, https://plantifulbakery.com/wp-content/uploads/2021/03/hummus-2021-9-blog-1-200x300.jpg 200w, https://plantifulbakery.com/wp-content/uploads/2021/03/hummus-2021-9-blog-1-150x225.jpg 150w" sizes="(max-width: 667px) 100vw, 667px" /></p>
<h2><strong>IF YOU LIKE THIS RECIPE, MAKE SURE TO CHECK OUT THE FOLLOWING:</strong></h2>
<ul>
<li><span style="color: #adcbc4;"><a style="color: #adcbc4;" href="https://plantifulbakery.com/roasted-garlic-potato-soup/"><strong>Creamy Roasted Garlic Potato Soup</strong></a></span></li>
<li><span style="color: #adcbc4;"><a style="color: #adcbc4;" href="https://plantifulbakery.com/vegan-pumpkin-alfredo/"><strong>Pumpkin Alfredo Sauce</strong></a></span></li>
<li><span style="color: #adcbc4;"><a style="color: #adcbc4;" href="https://plantifulbakery.com/crispy-breaded-tofu-nuggets/"><strong>Crispy Tofu Nuggets</strong></a></span></li>
<li><span style="color: #adcbc4;"><a style="color: #adcbc4;" href="https://plantifulbakery.com/vegan-parmesan-cheese/"><strong>Homemade Vegan Parmesan Cheese</strong></a></span></li>
</ul>
<p><em> </em></p>
<p><em>If you try this recipe, please let me know by leaving a comment below, as well as giving a rating so that others may find this recipe. Also, share your photo on Instagram and tag <span style="color: #adcbc4;"><a style="color: #adcbc4;" href="http://instagram.com/plantifulbakery/" class="broken_link">@plantifulbakery</a></span>. </em></p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">EXTRA SMOOTH AND CREAMY HUMMUS</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Learn how to make Extra Smooth and Creamy Hummus at home in just 15 minutes by using a simple technique. It is made from canned chickpeas, tahini, garlic, and olive oil. So much better than store-bought. This is the best hummus recipe you’ll ever try. Vegan, Gluten-Free.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Appetizer, Basics, Dip, Spread</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Israeli</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-suitablefordiet-label">Diet </span><span class="wprm-recipe-suitablefordiet wprm-block-text-normal">Gluten Free, Vegan</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-3430 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-initial-servings="" data-recipe="3430" aria-label="Adjust recipe servings">15</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings (about 2 cups)</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">56</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Plantiful Bakery</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-3430-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="3430" data-servings="15"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">(500 g/17,6 oz) canned chickpeas, rinsed and drained</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">baking soda</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 ½</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">lemon juice</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fresh-squeezed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">tahini</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">good-quality</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">medium garlic clove, minced*</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">ground cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">sea salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ground pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4-6</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-3430-instructions-container wprm-block-text-normal" data-recipe="3430"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3430-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";>To a medium-size pot, add canned chickpeas and a teaspoon of baking soda. Cover with water and bring to boil. Let it boil on medium heat for about 10 minutes until the chickpeas are soft. Then drain and rinse the chickpeas in cold water.</div></li><li id="wprm-recipe-3430-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">To a high-speed blender or a food processor, add the boiled chickpeas, lemon juice, tahini, olive oil, minced garlic clove, ground cumin, a pinch of sea salt, and ground pepper, and blend at high speed for about 30 seconds until smooth. While the blender is running, add about 4 tbsp of water (use tamper accelerator stick to make it easier to blend if using a high-speed blender).</span></div></li><li id="wprm-recipe-3430-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";>Taste, and add more sea salt, lemon juice if necessary. Continue blending on high speed for about 1-2 more minutes until smooth and creamy. Add more water to loosen the hummus.</div></li><li id="wprm-recipe-3430-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";>Scrape into a bowl, top with olive oil or any garnish of your choice, and serve with pita, as desired.</div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;"><strong>*Garlic </strong>– For more flavor, use roasted garlic.</span><div class="wprm-spacer"></div>
<h3><strong>Storage</strong>:</h3>
<span style="display: block;">Store the homemade hummus in an airtight container in the fridge for 3-5 days.</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Please read my blog post above for tips and helpful information.</strong></span></div></div>
<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">56</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span></div></div></div>
<h3><strong>Nutrition Facts</strong></h3>
<p>Serving: 2 tbsp / Calories: 56kcal / Total Fat: 3,1g / Saturated Fat: 0,4g / Cholesterol: 0mg / Total Carbohydrate: 5,5g / Fiber: 1,6g / Sugar: 1,0g / Protein: 2,0g / Sodium: 150mg / Potassium: 44mg / Iron: 0,5mg</p>
<p>Příspěvek <a rel="nofollow" href="https://plantifulbakery.com/extra-smooth-creamy-hummus/">EXTRA SMOOTH AND CREAMY HUMMUS</a> se objevil jako první na <a rel="nofollow" href="https://plantifulbakery.com">Plantiful Bakery</a>.</p>
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